Inspired by her own recovery journey, Laura Ann Paul is a Registered Social Worker and Canadian Certified Addiction Counsellor with more than 20 years of experience supporting individuals experiencing challenges related to substance use, mental health, trauma,...
Allison Grodinsky is a Registered Social Worker (RSW) in Ottawa, Ontario and the owner of Renew Resilience Counselling, a private practice offering trauma-informed care in both English and French. She holds a BSW and MSW from the University of Ottawa and has been...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
I am a retired corrections officer and then transitioned to working in health care as a socialworker during COVID. In both professions I was exposed to frontline trauma combined withanger. I felt the effects on every aspect of my life and that of my colleagues.What...
Monija completed her Bachelor of Arts in Psychology at the University of New Brunswick and her Master of Arts in Counselling Psychology at Yorkville University. She is the owner and Clinical Director of Mindful Milestones Psychotherapy.As a Registered Psychotherapist,...
