You may feel weighed down by the demands of work, relationships, or experiences that still weigh on you. Sleepless nights, constant worry, irritability, or a sense of disconnection can make it hard to feel like yourself. For first responders and healthcare...
“Ubi vita est, ibi spes est.” ~ “Where there is life, there is hope.”Many of us have had times in our life when, for many valid reasons, our hope has faltered or been lost; hope that our circumstances can change, hope that we can feel better, or hope that life can...
I have been in practice for 17 years and have supervised RCC’s for over 8 years. I have worked with clients of all ages (except children) in the areas of trauma, mood disorders, grief, life transition issues, and relationship counselling. My approach to supervision is...
I’m Sarah, my pronouns are she/her/hers. I am a practicing psychotherapist and Registered Social Worker with the British Columbia College of Social Workers. I graduated from the University of Windsor with a Bachelor of Social Work in 2011. I later completed a Master...
