In my practice, I offer individual counselling to adults who have experienced trauma, and are struggling with emotions of anxiety, depression, shame, or grief. We all have our own history of experiences, and we tend to react in specific ways under stress. While our...
I have a Bachelor and Master Degree in Social Work from UBC and over 24 years of experience helping people with mental health, addictions, trauma, and relationship issues in a variety of health care, community, and social service settings. I am registered in British...
Do you struggle with disconnection from your self and others? Do you feel overwhelmed with feelings of anger, sadness, fear or grief? Do past events continue to impact your present negatively? Do you wish that relationships with others and yourself could be better? I...
