EMDR Basic Training
It takes courage to initiate therapy but investing in your well-being is one of the greatest gifts you can give to yourself. Whether you are seeking to learn strategies to cope with life’s ups and downs, tools to manage challenging emotions, or support with difficult life events, it is my privledge to be here for you. While I possess a variety of tools to support you, I believe people are the experts in their own lives and therefore, therapy must be a collaborative process. I work together with you, so you can feel heard, understood, and ultimately empowered to cope and resolve the issues that brought you to counselling.
I specialize in creating a safe and compassionate space for my clients and work from an integrated trauma-informed approach – utilizing various therapeutic approaches such as EMDR, CBT, Acceptance and Commitment Therapy, Brainspotting, DBT, and Mindfulness practices. I am also trained in SPACE – a parent based treatment for children/youth with anxiety/OCD. It never ceases to amaze me how powerful the human spirit is – even in the face of extreme challenges and trauma. I believe with the right tools and the right guide, anyone can heal and make positive changes in their life!
829 Ottawa Street , Windsor, Ontario, Canada, N9A N8X2C7
Phone: (519) 8192394
Email: rsablone.counsellingservices@outlook.com
Population Served:
Both Adults and Children & Adolescents
Languages:
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Addictions
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Depression
Dissociation
Grief & Bereavement
Medical Trauma
OCD
PTSD
Pain
Panic Attacks
Phobias
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety