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Mental Blocks EMDR Therapy
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why you react the way you do, yet still feel emotionally stuck, disconnected from yourself, or caught in the same patterns. If you’re looking for more than insight alone, you’re in the right place.I am an EMDRIA Approved Consultant, Certified EMDR Therapist, and Registered Clinical Counsellor specializing in EMDR therapy for adults experiencing complex trauma, attachment wounds, anxiety, dissociation, high-functioning trauma, and nervous system dysregulation. My practice focuses on helping adults who have often spent years trying to understand themselves but continue to experience the emotional, physical, and relational effects of unresolved trauma.Why EMDR Therapy?EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy that helps the brain reprocess distressing experiences so they no longer carry the same emotional intensity. Rather than simply managing symptoms, EMDR addresses the underlying experiences contributing to anxiety, trauma responses, perfectionism, burnout, relationship difficulties, dissociation, and chronic nervous system activation.The goal is not simply to cope—it is to create lasting change.My ApproachHealing happens within a safe, collaborative therapeutic relationship. My approach integrates EMDR therapy with attachment-informed and nervous system-focused care to help clients process unresolved experiences while building greater emotional regulation, self-compassion, resilience, and healthier relationships.Whether you are recovering from developmental trauma, difficult relationships, chronic stress, or experiences that continue to affect your life today, therapy is tailored to your unique goals, pace, and nervous system.I also provide EMDR consultation to therapists pursuing EMDR certification and advanced clinical development.If you’re ready to move beyond simply understanding why you struggle and begin creating meaningful, lasting change, I would be honoured to support you on your healing journey.Sally-Anne Haug, MA, RCCEMDRIA Approved ConsultantCertified EMDR Therapist
1501 Haultain Street , Victoria, British Columbia, Canada, V8R 2K1
Phone: 250 8836919
Email: thrivewithsallyanne@gmail.com
Population Served:
Adult
Languages:
English, French
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Depression
Dissociation
EMDR Intensives
Eating Disorders
Medical Trauma
Military
PTSD
Pain
Panic Attacks
Phobias
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety