EMDR Basic Training Membership
Refined Wellness Counselling Services
As a Registered Social Worker and psychotherapist, I provide in-person child therapy, teen therapy, and adult counselling in St. Thomas, Ontario, as well as virtual therapy throughout Ontario. Children and teens can expect a safe, supportive space to express themselves, build coping skills, and strengthen emotional awareness. Parents can expect guidance, strategies, and insight into how to support their child’s growth, while also addressing family dynamics and relationships. Together, we explore what’s getting in the way and develop practical strategies to manage anxiety, depression, behavior challenges, stress, and family conflict. My therapeutic approach integrates evidence-based modalities including EMDR, Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing—each tailored to the unique needs of every client.Whether you’re seeking counselling for your child, support as a parent, or therapy for yourself, I offer a warm, non-judgmental environment where healing, personal growth, and stronger connections can take root.
10 Mondamin Street, Suite 119 , St Thomas, Ontario, Canada, N5P 2V1
Phone: 226 2711387
Email: sandra@refinedwellness.ca
Population Served:
Both Adults and Children & Adolescents
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Addictions
Anxiety
Depression
OCD
PTSD
Social Anxiety