Sheena McRae

EMDR Basic Training Membership

Women's Therapy Centre

Sheena McRae is a Registered Psychotherapist specializing in attachment and relational trauma, Adult Children of Emotionally Immature Parents, and unhealthy or high-conflict relationship patterns. She works primarily with women who understand their patterns intellectually but still find themselves repeating them through people-pleasing, over-explaining, self-doubt, difficulty setting boundaries, or feeling responsible for other people’s emotions.Using EMDR, attachment-focused therapy, and nervous system-informed approaches, Sheena helps clients explore how earlier relational experiences may still be shaping the way they feel, react, and relate today. She is also trained and certified in Dr. Lindsay Gibson’s Adult Children of Emotionally Immature Parents (ACEIP) model.Sheena also supports first responders experiencing PTSD, cumulative stress, and trauma. Her approach is warm, grounded, and practical, helping clients move beyond simply understanding their patterns toward creating meaningful change.

2160 Highway 7 Suite 6 #182, Vaughan, Ontario, Canada, L4K 1W6

Phone: 705 249 444 4897
Email: sheena@womenstherapycentre.ca

Population Served:

Adult

Languages:

English

How EMDR is Offered:

Online

Areas of Expertise:

Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Depression
Dissociation
Grief & Bereavement
Medical Trauma
Military
OCD
PTSD
Panic Attacks
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety