EMDR Basic Training
Family Services Durham
Tamara a registered clinical social worker-psychotherapist with over 25 years of experience.
She takes a strength-based holistic perspective to well-being which focuses on the mind-body-spirit connection. Her approach to therapy includes being fully present and attuned with clients. She believes in building practical skills to work with daily stress and trauma related experiences by blending in mindfulness, self-compassion and experiential approaches to process stress patterns and limiting beliefs while fostering positive mind states and promoting transformational change. She uses a variety of approaches to inform the clinical work including Mindful Cognitive Behaviour Therapy, Mindful-Self Compassion, Narrative Therapy, Solution Focused Therapy, Emotional Freedom Techniques, EMDR, and Sensorimotor Psychotherapy. As a yoga, qi gong and meditation teacher, her personhood and clinical therapy practice is informed by the principles of these wisdom traditions which honours the healing power and intelligence within. She aims to provide a warm, supportive and compassionate space that invites curiosity to foster growth, integration of experiences and healing. Her approach is trauma informed with a commitment to be rooted in anti-racist and anti-oppression practice.
PO Box RPO College Spadina , Toronto, Ontario, Canada, M5T 3M1
Phone: (289) 927-5364
Email: tpvitalspirit@gmail.com
Population Served:
Adult
Languages:
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Attachment Focussed
Depression
Grief & Bereavement
PTSD