EMDR Basic Training Membership
Victoria Ho Therapy
I believe in working from a non-judgmental, collaborative place that is rooted in authenticity, empathy, and compassion. I see my role as helping you explore and contextualize the issues you bring to your sessions, and assisting you in developing healthy skills and practices. Each individual has such unique life experiences, and tailoring your therapy sessions to what you need is important to me. As your therapist, my hope is for you to feel safe, heard, and understood in your sharing. I also hope that you walk away from our sessions with not only a better understanding of the issue at hand, but also some tools that help you in your growth. I draw on evidence-based practice methods, such as Emotionally-Focused Couples Therapy (EFT) and Emotionally-Focused Individual Therapy (EFIT), Eye-Movement Desensitization and Reprocessing (EMDR), Deep Brain Reorienting (DBR), The Gottman Method and Cognitive Behaviour Therapy (CBT). I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario, and received my Masters of Arts degree in Counselling Psychology from the University of Ottawa in 2012.
, North York, Ontario, , M2N
Phone: 289 807-0446
Email: victoriahotherapy@gmail.com
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Addictions
Anxiety
Attachment Focussed
C-PTSD
Depression
Dissociation
Grief & Bereavement
Medical Trauma
PTSD
Physical Abuse
Road Traffic Accidents
Sexual Abuse