EMDR Basic Training Membership
EMDR Certified Therapist Membership
Resilience Counselling and Consulting
Strong, Smart, Quietly Falling Apart? Therapy for Women Tired of Holding it all Together.For so long you’ve pretended everything is fine – and it’s exhausting. You smile and, on the outside, it looks like you have it all together, but inside you carry more than anyone realizes. The never-ending worry, the self-doubt, the feelings you try so hard to avoid – it’s all weighing you down. You’re tired of pushing through. You know something needs to change. Women come to me when they’re ready to do more than just cope – whether they’re a perfectionist, a people-pleaser, an overthinker, an over-doer, or just exhausted from being the responsible one. Of course, immediate relief is important – but what they really want is to get to the root of what is keeping them stuck.I can help you understand the connection between how your past is showing up in your present – and help you work through what has been keeping you stuck. We’ll work with the difficult emotions and the parts of yourself you’ve been pushing aside. We’ll process the painful experiences and beliefs that are holding you back from living the life you want to live.I want to help you walk away from therapy feeling lighter – with more space from anxiety and overwhelm, more trust in yourself, and less driven by patterns that no longer serve you.I’m Vivienne Livingstone, MSW, RCSW, a Certified Clinical Trauma Specialist offering in-person therapy for trauma, stress, and anxiety in Calgary, and virtual therapy for women across Alberta. I use EMDR (EMDRIA Certified), Accelerated Resolution Therapy (IS-ART Master Practitioner), Deep Brain Reorienting (DBR), Observed and Experiential Integration (OEI), IFS-Informed Parts Work and Therapy Intensives. I can help you get to the root of what’s really going on, and together we can create deep and lasting change.Book a free 15-minute phone consultation at resilience-now.com or https://aws-portal.owlpractice.ca/resilience-now/booking
Altius Centre Suite 2500, 500 4th Ave SW, Calgary, Alberta, Canada, T2P 2V6
Phone: 403 826-2685
Email: vivienne@resilience-now.com
Population Served:
Adult
Languages:
English
How EMDR is Offered:
Both online and in-person
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Critical Illness
Depression
Dissociation
EMDR Intensives
Grief & Bereavement
Medical Trauma
PTSD
Pain
Panic Attacks
Phobias
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety