Vivienne Livingstone, MSW, RSW

EMDR Certified Therapist

Resilience Counselling and Consulting

Welcome! You’ve come to the right place.
I’m Vivienne, and I can help. I am an EMDRIA Certified EMDR therapist and a Master Accelerated Resolution Therapist (ART). I specialize in trauma, stress, and anxiety and people come to me to help them do more than just “cope” with their struggles. Of course immediate relief is important, but my clients really want to get down to the root of their problems and deal with them, because they know that’s the way to achieve deep and lasting change.

I can help you understand the connection between how your past is showing up in your present and help you clear that stuff up so you can finally start to live life on your terms. Together, we can unpack the heavy load you’ve been carrying alone for too long. We’ll connect with your resilience and find practical ways to grow your sense of “I’ve got this” in a way that fits uniquely for you. We’ll make friends with those big emotions and those parts of you that you’ve hidden away or don’t much like. We’ll learn to connect with kindness and compassion. We’ll process those painful experiences and beliefs that are holding you back from living the life you really want to live.

I want to help you walk away from therapy feeling lighter, no longer be stuck on that emotional rollercoaster and support you to find some welcome space from those constant companions, anxiety and overwhelm. You’ll discover how to feel better about yourself and your relationships. And most of all, grow your confidence to deal with and that you too can bounce back from whatever life throws at you!

Altius Centre Suite 2500, 500 4th Ave SW, Calgary, Alberta, Canada, T2P 2V6

Phone: (403) 826-2685
Email: vivienne@resilience-now.com

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