EMDR Certified Therapist
You’ve realized that something has to shift, and I can help you make the changes necessary to prioritize yourself and move forward in your life. I’m perinatal mental health certified (PMH-C) by Postpartum Support International and a Certified EMDR therapist, so you can be assured that I not only have the personal experience (as a mother of three myself), but also the professional training to ensure that you receive the very best support.
I focus on the spectrum of perinatal mental health issues, in addition to working with many women who identify as high-achieving perfectionists or “people-pleasers,” and provide therapy for emotional regulation, depression, anxiety, OCD, trauma, relationship issues, difficult life transitions, chronic pain/medical diagnoses, and insomnia. I integrate different approaches, based on your unique goals, including acceptance and commitment therapy (ACT), EMDR (eye movement desensitization and reprocessing), internal family systems (IFS), emotion focused therapy (EFT), mindfulness-based therapy, relational, and psychodynamic therapy.
I have a Master’s in Counselling Psychology & Psychotherapy from the University of Toronto as well as specialized training in trauma therapy, obsessive-compulsive disorders, and perinatal mental health. I am a Registered Psychotherapist with the CRPO and a member of the OAMHP, the American Society for Reproductive Medicine, EMDRIA/EMDR Canada, and am an EMDR Consultant-in-Training.
2005 Danforth Ave, , Toronto, Ontario, Canada, M4C 1J7
Phone: (647) 9335515
Email: connect@yzobelahyett.com
Population Served:
Adult
Languages:
How EMDR is Offered:
Online
Areas of Expertise:
Anxiety
Attachment Focussed
Birth Trauma
C-PTSD
Critical Illness
Depression
Dissociation
Grief & Bereavement
Medical Trauma
OCD
PTSD
Pain
Panic Attacks
Phobias
Physical Abuse
Road Traffic Accidents
Sexual Abuse
Social Anxiety