Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
I have a Bachelor and Master Degree in Social Work from UBC and over 20 years of experience helping others with mental health, addictions, trauma, and relationship issues in a variety of health care, community, and social service settings. I am the founder and lead...
