PERSPECTIVEMy approach is grounded in my belief that relationships and social engagement are integral to our experience of ourselves and the world; that cultivating curiosity and awareness is essential in change; that the broader influences found in each person’s...
Ashley is a Canadian Certified Counsellor and holds a Masters in Counselling. She works with adults navigating PTSD + C-PTSD, anxiety, phobias, and trauma related conditions. Ashley has a particular focus on supporting people struggling with birth trauma, binge and...
Natalie Nowkawalk, MSW, RSW has a private practice in counselling. She is a Certified EMDR Therapist and an Approved EMDR Consultant.Natalie provides therapy in person and virtually in the provinces of Ontario, Quebec, Alberta and Nova Scotia. She provides individual...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
