Completing her undergrad with a B.Sc. in psychology at Trent University, Myka volunteered, in the “Special Education Classroom”. On her first day volunteering the young grade 2 student with Autism became startled in the classroom, and sought solace by...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...
Hi I’m Jason. I am an experienced counsellor who works with with anxiety, depression, addictions, grief and loss and trauma. I want to help you start feeling better and work with you as you create meaningful change in your life!I have a Masters degree in Counselling...