Anxiety, burnout, trauma, helping professionals and First Responders, and clients recovering from MVAs are my specialties. You’ve noticed that you’re responding in ways that don’t algin with the life you’ve envision for yourself. Pressures, stress, and challenges feel...
Susan McGowan, BSW, MSW, RCSW (AB), RSW (ON, NB) is a Registered Clinical Social Worker with the Alberta College of Social Work. For almost 30 years, I have worked with children, adolescents and adults living with stress, depression, anxiety, anger, addictions and...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
