Each of us face difficulty, confusion, and loss during our lives. While we may experience some common ground as humans, we are unique and complex in our history, experiences, emotions, and thoughts. Seeking a professional and confidential counselling process can help...
My counselling experience spans over 20 years, with focus in EMDR beginning in 2020. My commitment to understanding and utilizing EMDR to support those experiencing trauma prompted Certification as an EMDR therapist and furthering my role to become a Consultant in...
I will work together with you to find information and strategies that will help you to feel better in your life and achieve your therapeutic goals. I work from a trauma informed perspective, that means when I work together with individuals, I consider past trauma and...
Registered Psychotherapist supporting adults through burnout, grief, trauma, or significant life transitions, as well as when navigating the ongoing demands of relationships, work, caregiving, identity shifts, and responsibility in both personal and professional life....
I’m a neurodivergent-affirming Registered Clinical Counsellor specializing in ADHD, Autism, AuDHD, and Highly Sensitive People (HSPs), alongside anxiety, trauma, PTSD, and self-esteem. I’m neurodivergent myself, and that lived experience shapes how I show...
