Allison Grodinsky is a Registered Social Worker (RSW) in Ottawa, Ontario and the owner of Renew Resilience Counselling, a private practice offering trauma-informed care in both English and French. She holds a BSW and MSW from the University of Ottawa and has been...
Monija completed her Bachelor of Arts in Psychology at the University of New Brunswick and her Master of Arts in Counselling Psychology at Yorkville University. She is the owner and Clinical Director of Mindful Milestones Psychotherapy.As a Registered Psychotherapist,...
I’m a neurodivergent-affirming Registered Clinical Counsellor specializing in ADHD, Autism, AuDHD, and Highly Sensitive People (HSPs), alongside anxiety, trauma, PTSD, and self-esteem. I’m neurodivergent myself, and that lived experience shapes how I show...
I am a compassionate therapist who helps individuals heal from trauma, anxiety, stress, and life challenges using EMDR therapy and other evidence-based approaches. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to...
Whether you’re coping with the effects of trauma or feeling overwhelmed by life’s challenges, I’m here to provide a supportive, non-judgmental space. Together, we’ll work to better understand your experiences, develop practical coping...
