Monija completed her Bachelor of Arts in Psychology at the University of New Brunswick and her Master of Arts in Counselling Psychology at Yorkville University. She is the owner and Clinical Director of Mindful Milestones Psychotherapy.As a Registered Psychotherapist,...
I am a retired corrections officer and then transitioned to working in health care as a socialworker during COVID. In both professions I was exposed to frontline trauma combined withanger. I felt the effects on every aspect of my life and that of my colleagues.What...
I’m a neurodivergent-affirming Registered Clinical Counsellor specializing in ADHD, Autism, AuDHD, and Highly Sensitive People (HSPs), alongside anxiety, trauma, PTSD, and self-esteem. I’m neurodivergent myself, and that lived experience shapes how I show...
I am a compassionate therapist who helps individuals heal from trauma, anxiety, stress, and life challenges using EMDR therapy and other evidence-based approaches. My goal is to create a safe, supportive space where clients feel heard, understood, and empowered to...
Whether you’re coping with the effects of trauma or feeling overwhelmed by life’s challenges, I’m here to provide a supportive, non-judgmental space. Together, we’ll work to better understand your experiences, develop practical coping...
