With a deep curiosity for the human condition, I practice Integrative Therapy combining elements drawn from various methods (including EMDR, Somatic Experiencing, and Mindfulness) to create a tailored approach for each individual story. I believe healing is a...
I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
Welcome! I am a certified EMDR therapist dedicated to supporting individuals, couples, and families on their unique healing journeys. With a Master’s Degree from UBC, I am both a registered clinical counsellor and a registered social worker, practicing in the area of...
