I believe that healing begins in a space of safety, understanding, and collaboration. As a therapist, my approach is rooted in warmth, compassion, and deep empathy for the challenges you may be facing. I specialize in helping individuals work through childhood adverse...
’m a registered psychotherapist who specializes in trauma work. Over the years, I’ve supported first responders, frontline professionals, and people carrying experiences that show up in their lives as anxiety, depression, anger, relationship struggles, or feeling...
Sonia is a Registered Psychotherapist with a BA in Psychology and a Masters in Counselling Psychology. She has a background in community hospices, where she helped people of all ages navigate the challenges of illness, caregiving and grief. Her work has included...
I’m a trauma therapist in Ottawa who works with adults carrying invisible wounds from childhood: early environments that were neglectful, intrusive, or emotionally misattuned. These histories often echo in the present as anxiety, depression, people-pleasing, pervasive...
