I have been a therapist for over twenty years, 13 as a hospital crisis worker, and have been using EMDR for more than five years. Trauma (experiences that overwhelm the nervous system) can make us stuck and cause triggers, emotional breakdown, and be at the root of...
My name is Christina James and I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling Psychotherapy Association (CCPA). I have a Master’s in Counselling Psychology and a Master of Education.I have had the honour of working in different...
Life can sometimes feel overwhelming, especially when we feel overwhelmed by trauma, anxiety, depression, chronic pain, etc. It’s truly commendable that you’re strong enough to recognize that you don’t have to face it alone. I’m here to provide a...
Cindi Saj, PhD is the co-founder of Guidebook Consulting. Cindi offers Eye Movement Desensitization & Reprocessing (EMDR) to children, youth and adults in-person or online. She is experienced in working in rural and urban settings with individuals facing a...
