I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
The most important part of the therapeutic relationship is our connection. You should feel heard, seen, and feel safe within the therapeutic space. As we explore your goals for therapy and start to look at all the important intersecting factors in your life, I will...
Jessica MacDonald is a registered Social Worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW). She has a Masters of Social Work degree specializing in Health and Mental Health from the University of Toronto and has been in private...
Are you carrying the weight of painful experiences that won’t let go? Whether you’re dealing with past abuse, loss, or the lasting effects of childhood trauma, you’re not alone—and healing is possible. I am Registered Social Worker, Psychotherapist, and...
