With a compassionate and trauma-informed approach, I integrate various theories including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). When traditional words are not enough to express...
EMDR Therapy in Maple Ridge and Online Across BCYou may understand why you feel the way you do but still find yourself caught in the same reactions or beliefs about yourself. Past experiences can continue to feel present, affecting your confidence, relationships and...
Hello! I’m Alejs, pronounced ‘Alex’. I work with adults and young adults struggling with a broad range of challenges including anxiety, depression, childhood trauma, grief and loss, sustaining healthy relationships, sexualized violence, gender...
Diane is a dedicated registered psychotherapist with over 9 years of experience specializing in trauma-informed care. She is trained in a variety of treatment modalities, including EMDR (Eye Movement Desensitization and Reprocessing), which she has found to be...
Jen is a Registered Psychotherapist providing therapy for adolescents and adults across Ontario through secure online sessions.Her work often focuses on trauma recovery, complicated grief, maternal mental health, and the impact of emotionally abusive or narcissistic...
