I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
My experience as a psychologist lead me to be curious about EMDR. I trained in Basic EMDR in 2010 while working in various other psychology programs in the public sector as a consultant and treatment provider, until I decided it was time to take my experience into a...
