Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
Farnaz Farrokhi-Holmes, RCC, CCC, is a clinical counsellor, psychotherapist, and EMDR Certified Therapist based in Nanaimo, BC, offering in-person and virtual therapy across British Columbia, and select provinces Canada-wide. She specializes in trauma-focused care,...
I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you’re seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood...
Hi, I’m so glad you’re here. My name is Anna and I am a registered clinical counsellor providing in person counselling in Vancouver and virtually across British Columbia.Many of my clients come to therapy feeling stuck or overwhelmed, unsure of how to move forward....
Welcome! My name is Shannon and I help individuals and families navigate life’s challenges with compassionate, evidence-based approaches.As a Registered Clinical Counsellor, my practice integrates cognitive, behavioural and experiential strategies through a...
