I believe that each individual has unique experiences to share which impact how they see and are in the world. My focus is on collaboration and uncovering the strengths each individual already holds.Alexandra (Alex) Clarysse is a Registered Psychotherapist with the...
Hello, As most of my current clients, you are likely experiencing intrusive memories, avoidance, and negative thoughts about yourself and other people. You may be experiencing ongoing negative emotions of fear, blame, guilt, anger, and/or shame. Additionally, you may...
“Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing.” (Bass & Davis, Courage to Heal, p.106) Individual or couple...
Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your...
My practice approach is trauma-informed, somatic and transpersonal. I harmonize evidence based Western psychotherapy treatments with Eastern practices and Ancient Wisdom Teachings. The unparalleled wisdom of the body and its connection to the mind and spirit has led...
