Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...
Today, I am a Trauma therapist, Certified Clinical Trauma Professional, and Certified EMDR Therapist, but my life was not always like this before. I have gone through my share of challenges and traumas in life. Around age 22, I realized that living with a victim...
Twila Lavender is a Registered Clinical Counsellor who has spent years studying to broaden her knowledge and understanding in the area of mental health andsubstance use. She works with youth, adults and couples and uses a variety of approaches in her practice,...
I’m a Registered Social Worker based out of Toronto, Ontario with over 16 years of experience providing treatment in private practice and hospitals (i.e., Women’s College Hospital & the Centre for Addiction and Mental Health). While I am a trauma-trained...
