“Telling is transformative. When we let someone know what we have lived through and that person hears us with respect and genuine caring, we begin a process of change essential to healing.” (Bass & Davis, Courage to Heal, p.106) Individual or couple...
I graduated from Dalhousie University with a Bachelor of Science in Occupational Therapy in 1989 and from Acadia University with a Master of Education (Counselling) in 2005. I am a member of the Canadian Association of Occupational Therapists, the College of...
I’m a Registered Psychotherapist with ten years of experience supporting clients to strengthen inner resources, set healthy boundaries and find more ease and joy.My specializations include trauma therapy, perinatal mental health and care for helping...
My practice approach is trauma-informed, somatic and transpersonal. I harmonize evidence based Western psychotherapy treatments with Eastern practices and Ancient Wisdom Teachings. The unparalleled wisdom of the body and its connection to the mind and spirit has led...