Jessica A. Hughes

Jessica A. Hughes

I’m a trauma therapist in Ottawa who works with adults carrying invisible wounds from childhood: early environments that were neglectful, intrusive, or emotionally misattuned. These histories often echo in the present as anxiety, depression, people-pleasing, pervasive...

Fatima Ibrahim

I work with both individuals and couples. I am passionate about working with clients to enhance self-esteem and resilience. Whether you’re seeking to improve communication in your relationships, manage anxiety and depression more effectively, heal from childhood...
Sandy Kirkwood

Sandy Kirkwood

Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...