Jessica A. Hughes

Jessica A. Hughes

by | Sep 2, 2025

I’m a trauma therapist in Ottawa who works with adults carrying invisible wounds from childhood: early environments that were neglectful, intrusive, or emotionally misattuned. These histories often echo in the present as anxiety, depression, people-pleasing, low...

Michelle Boucher

by | Aug 25, 2025

Michelle believes change comes from within and her role as a therapist is to join with clients on their journey to discover and utilize their own resources and strengths to achieve overall emotional well-being. Michelle utilizes a strengths-based and trauma-informed...