Trauma, anxiety and depression are areas that I focus on with my clients. Using methods proven effective by research (EMDR, DBT, CBT, mindfulness to name a few), I work with people whose challenges are getting in the way of their work performance, relationships, or...
Hello! I’m Robyn Manzano and I’m a Registered Psychologist and the Clinic Director @ Refresh Counselling. I understand that everyone struggles with difficult emotions at times but with a safe and supportive environment, some curiosity, and ’emotional...
As a counsellor, I believe we all possess an inherent understanding of our needs, but past experiences can sometimes create barriers, making it difficult to access this knowledge. My aim is to support you in uncovering the strengths, tools, and awareness that already...
