Hello, As most of my current clients, you are likely experiencing intrusive memories, avoidance, and negative thoughts about yourself and other people. You may be experiencing ongoing negative emotions of fear, blame, guilt, anger, and/or shame. Additionally, you may...
Taking the step to explore your life and feelings in counselling takes boldness and bravery. Congratulations for taking that first step. Relationships are often central in our lives. The first significant relationship is the one you have with yourself, then with your...
Whether you’re grappling with the aftermath of a single impactful event or navigating through a series of distressing experiences, I’m here to guide you on a journey towards relief and healing with cutting-edge EMDR therapy. Together, we can address the weight of the...
