My clients come from diverse backgrounds and live with anxiety, depression, trauma, mental health disorders, and attachment dysregulation. I work both virtually and in person with adults, youth, and children. During our sessions we work at regulating symptoms,...
Professional Summary Dedicated and empathic Canadian Certified Counsellor with 19 years experience in various settings, committed to provide a welcoming and calm space for clients who are mentally wounded and affected by trauma. Proficient in utilizing various...
With 8 years of counselling experience, I bring a depth perspective to help you delve into the underlying causes of your difficulties. By recognizing, understanding, and accepting the core issues that contribute to your struggles, we can work together to bring about...
Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
I am an EMDR-certified therapist with a Master’s Degree in Counselling Psychology, extensive postgraduate training, and over two decades of experience. I believe that the therapeutic relationship is a foundational component of effective therapy and accordingly,...
