Hello and WelcomeI believe we all have certain life themes, recurring patterns and wounds that can trigger us and cause upset. Through therapy, we can get to a point where our themes become our friends and our gifts, not our triggers. I get excited about helping you...
I enjoy working with individual adults to address a wide range of issues including: stress, life transitions, anxiety, depression, loss, grief, systemic racism, and trauma. I believe in creating a compassionate and safe(r) space for my clients. My hope is to help them...
I am a licensed Clinical Social Worker/Psychotherapist with a Master of Social Work from McMaster University, Hamilton Ontario. I am post graduate trained in Sensorimotor Art Therapy, Play therapy, CBT (Cognitive Behavioral Therapy), DBT (Dialectic Behavior Therapy),...
Cynthia is a registered social worker, offering psychotherapy services to individuals 15+, who are struggling with issues of depression, anxiety, trauma/PTSD, chronic pain/illness, and those facing difficult life transitions and relationship issues. Refined Wellness...
