I have been practicing in the field of mental health for over 15 years, and I am at my absolute best when I am helping others. Nothing brings a bigger smile to my face then seeing a client laugh when they overcome another one of life’s big obstacles. After completing...
Trauma, anxiety and depression are areas that I focus on with my clients. Using methods proven effective by research (EMDR, DBT, CBT, mindfulness to name a few), I work with people whose challenges are getting in the way of their work performance, relationships, or...
Healing is one of the bravest choices we can make for ourselves. I am passionate about supporting clients to navigate this journey and live a life aligned with their needs and goals. My experience in working with clients who have experienced trauma has afforded me a...
I work collaboratively with clients to provide a safe, welcoming, and nonjudgmental therapeutic environment.For the past 20 years, I have studied the biological, psychological, and sociological factors influencing human development, behaviour, and mental health. I am...