Hello and welcome. Let’s spend some time focusing on your needs. I will balance listening to your experiences, thoughts, and emotions with techniques that will shift self-critical thoughts to self-compassion, build confidence, reduce stress and anxiety, bring...
I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors (BCACC). I specialize in trauma-informed therapy and Eye Movement Desensitization and Reprocessing (EMDR) therapy.My work focuses on supporting trauma responses...
My clients come from diverse backgrounds and live with anxiety, depression, trauma, mental health disorders, and attachment dysregulation. I work both virtually and in person with adults, youth, and children. During our sessions we work at regulating symptoms,...
