I believe that therapy provides a unique relationship which gives you the opportunity to freely explore the thoughts and feelings you carry, particularly those that may no longer serve you. My role is to help guide you towards your innate strengths, self-compassion...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, Deep Brain Reorienting, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have...
Welcome – I’m Jenn, and I’m Glad You’re HereHello and welcome. I’m Jenn, an Integrated Attachment Trauma Therapist dedicated to helping individuals move through pain, reconnect with themselves, and build a life rooted in inner safety and...
I hold a Bachelor of Social Work degree and a Master of Counselling degree and am a Registered Clinical Social Worker #19408. I have worked in the field for over 30 years. Helping others is my passion! I specialize in trauma, mental health, addiction, grief and...
