As a European native raised in an anti-racist household and embracing influences from Spanish, Middle Eastern, and Asian cultures, I was immersed in the diverse landscape of the Niagara Region. My journey in psychology began at an early age, marked by a natural...
Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...