I am a trauma-informed, EMDR-certified therapist with a Master’s Degree in Counselling Psychology, extensive postgraduate training, and over two decades of experience. I believe that the therapeutic relationship is a foundational component of effective therapy...
Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...
I will work together with you to find information and strategies that will help you to feel better in your life and achieve your therapeutic goals. I work from a trauma informed perspective, that means when I work together with individuals, I consider past trauma and...
Twila Lavender is a Registered Clinical Counsellor who has spent years studying to broaden her knowledge and understanding in the area of mental health andsubstance use. She works with youth, adults and couples and uses a variety of approaches in her practice,...
