Whether you’re coping with the effects of trauma or feeling overwhelmed by life’s challenges, I’m here to provide a supportive, non-judgmental space. Together, we’ll work to better understand your experiences, develop practical coping...
I am a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers specializing in trauma recovery, perinatal mental health, and grief counselling. With 15 years of experience in a diverse range of settings including community...
Your Healing PartnerMany people appear successful on the outside while privately struggling with the lasting effects of childhood trauma, attachment wounds, chronic stress, burnout, perfectionism, people-pleasing, or nervous system overwhelm. You may understand why...
Are you feeling stuck, overwhelmed, anxious, depressed, or impacted by difficult experiences from your past? Perhaps you have tried to move forward but find that certain memories, emotions, relationship patterns, or physical reactions continue to affect your daily...
