I provide in-person and virtual therapy for teens, young adults, and adults experiencing anxiety, relationship strain, and trauma. I aim to foster a warm and non-judgemental space where you feel safe to explore and connect with yourself as you embark on your healing...
I have been a performing arts educator for over 25 years; I have a strong connection to somatic practices and enjoy working with children, youth, and adults. I am an RCC and CCC who has additional training supporting ADHD and neurodiversity, disordered eating, trauma,...
Sonia is a Registered Psychotherapist with a BA in Psychology and a Masters in Counselling Psychology. She has a background in community hospices, where she helped people of all ages navigate the challenges of illness, caregiving and grief. Her work has included...
Waitlist for new clients is open. As Dr. Sue Johnson stated, “We are wired for connection” and meant to be dependent upon others. When our relationships experience stress, we feel disconnected, misunderstood, alone, fearful and in pain. Emotional pain, stress, shame,...
