Starting therapy can be really overwhelming. Sometimes we feel like we have to have an answer before we start. I believe that you don’t need to have all the answers. You can find them along the way, even if the answer is that there is no single answer. Therapy is an...
I am a mental health therapist and social worker with over 15 years of experience in trauma informed care. I specialize in EMDR 2.0, a cutting-edge therapy that facilitates adaptive information processing and somatic desensitization for clients who suffer from...
As a Registered Provisional Psychologist in Alberta, I treat adults and adolescents in my private practice which is located in Calgary. I do teletherapy as well. I am an EMDR certified therapist and have successfully treated a host of issues with this therapy such as...
