The primary focus of my practice is EMDR (Eye Movement Desensitization and Reprocessing), a highly effective evidence-based therapy. EMDR has been proven to be highly effective for a range of issues including trauma, anxiety, depression, and insomnia. I have training...
PERSPECTIVEMy approach is grounded in my belief that relationships and social engagement are integral to our experience of ourselves and the world; that cultivating curiosity and awareness is essential in change; that the broader influences found in each person’s...
Birgit works as a counsellor/therapist in Kelowna, BC, where she offers in-person and virtual appointments. She is experienced in working with individuals and couples (relationships), with a focus on depression, anxiety, communication, trauma, grief and loss, goal...
