Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
I am an experienced trauma informed Social Worker & Certified EMDR Psychotherapist. My priority is to create a warm, nonjudgemental space where you feel secure and supported to make wanted changes in your life. I collaborate with you to grow your inner and outer...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
I am currently in private practice working with individual adults. I have a Masters of Counselling, Bachelor of Education and Bachelor of Arts in Child and Youth Care. I have worked with children, youth and families in different roles since 1993. My counselling...
