Life can feel overwhelming when you’re juggling work, family, and personal expectations while trying to keep yourself afloat. I work with adults and parents who are navigating work-life balance struggles, mid-life transitions, grief and loss, and the stress of ongoing...
I use a combination of modalities including EMDR, CBT, Parts Work and IFS, mindfulness-based and somatic-based approaches that work to integrate the mind, body, and emotions towards a place of balance and harmony. I support individuals who have experienced a range of...
I am currently in private practice working with individual adults. I have a Masters of Counselling, Bachelor of Education and Bachelor of Arts in Child and Youth Care. I have worked with children, youth and families in different roles since 1993. My counselling...
Hi, I’m so glad you’re here. My name is Anna and I am a registered clinical counsellor providing in person counselling in Vancouver and virtually across British Columbia.Many of my clients come to therapy feeling stuck or overwhelmed, unsure of how to move forward....
