My work is healing-centered, focusing on recovery from trauma and early attachment wounds. I believe in creating safe spaces for emotions to be felt and explored. I work with people from the inside out, with an approach that is grounded in both science and heart. As a...
My psychotherapy roots began at the University of Pennsylvania under Aaron T. Beck’s guidance. I’ve developed my DBT skills under Dr. Hibbard, and my EMDR practice under Sharron Meredith and Roy’s Kissling. I am grateful for having had the privilege...
Sophia Barna M.Ed., M.S.W. is a Licensed Mental Health Clinician & Certified EMDR Therapist, Consultant and Trainer. Originally a psychologist in Romania, Sophia holds two Master’s degrees from the University of Toronto and has been practicing psychotherapy...
Ashley is a Canadian Certified Counsellor and holds a Masters in Counselling. She works with adults navigating PTSD + C-PTSD, anxiety, phobias, and trauma related conditions. Ashley has a particular focus on supporting people struggling with birth trauma, binge and...
