I am a Counsellor who lives and works in rural central Alberta. After spending 18 years working with business owners and agricultural producers in multiple financial institutions, I returned to school and completed a master’s degree in counselling psychology. My...
Do you feel like you’re “performing” well but struggling beneath the surface?For many high-functioning women, trauma doesn’t always look like a single catastrophic event. Sometimes, it’s the quiet weight of perfectionism, the exhaustion of people-pleasing,...
Life Therapy is my counselling practice and my way of trying to help people through the challenges they experience in life. Life can be tough but you definitely don’t have to go through things alone. I have always been curious about individuals and their stories and I...
