Are you struggling with intense emotions? Do you find yourself reacting intensely when stressed or overwhelmed? You are not alone. I am here to help you find new ways of coping so that you are no longer controlled by triggers from the past. I will walk you through the...
I am on this journey with you: we are equals. Though I am a professional, you are the expert in your life – we walk on the healing path together. I respect your boundaries while encouraging you to step out of your comfort zone and do things differently so you...
Twila Lavender is a Registered Clinical Counsellor who has spent years studying to broaden her knowledge and understanding in the area of mental health andsubstance use. She works with youth, adults and couples and uses a variety of approaches in her practice,...
