I’m a Toronto-based trauma therapist specializing in EMDR, polyvagal-informed, and somatic therapy. I work with adults who feel stuck, anxious, or overwhelmed by their inner critic, helping them heal from childhood trauma, burnout, and chronic stress. My approach is...
I provide trauma-based, holistic care and my work is grounded in my own lived experiences of cultivating mindfulness and somatic-based practices.I hold a Master of Arts in Counselling and Psychotherapy from Yorkville University. I have studied Eye Movement and...
The most important part of the therapeutic relationship is our connection. You should feel heard, seen, and feel safe within the therapeutic space. As we explore your goals for therapy and start to look at all the important intersecting factors in your life, I will...
I’m a Registered Psychotherapist with an MSc in Cognitive-Behavioural Psychotherapy from the University of Derby (UK). I use EMDR alongside other evidence-based approaches to help adults work through trauma, anxiety, and life transitions. I offer sessions in English...
